Step into Your Essence
Work with me to remove what is not essential, so you can unleash your true essence in action.
I support women who want to work on their presence, relationship to their body, healing of emotional traumas, and capacity for creating the exact life they desire. I also empower projects to do the same by helping them realize an authentic vision together, with their team.
One-On-One Mentorship
This space is about you, it is about what you want to accomplish in your life.
I am here to support you through your blocks, and help you learn how to build a balanced, sustainable life so you can focus on what your heart tells you.
I’ve lived with the pain of not being able to honor my heart’s desires. This is not living, this is surviving. I will walk with you to discover what it means to start living full out.
The Power of Rage: A Guide to Body Acceptance
Over centuries women have been caught up in worrying about their appearance. The beauty industry is supporting our insecurities still today, trying to sell us the next product to finally look as we should.
This space is a 5-week container for 20 women to go on a journey to discover how rage can support each of us to stop judging and criticising our physical bodies. This is where you start dismantling the ongoing, full-body occupation with your looks, food, what you should or shouldn’t wear, and so on.
This group of women will team up and work together to create different behaviours that bring more comfort and health to our physical and emotional bodies.
Yes, you can stop the cycle of abusing yourself, and you don’t need to do it alone.
Investment for the trainings-series: $444-666
Investment for 1x WorkTalk: $10-25
Presence by Sophia-Magdalena
If you crave relating with people in an authentic, liberated space of being instead of people pleasing, suppressing your expression, or being reactive then Presence is for you. The quality of your presence has a lot to do with the stories that you tell about yourself.
We will discover and remove the blocks between being who you think you need to be versus embracing who you truly are, with zero compromises. You will discover how to use all of the tools that already exist naturally within you to fully express yourself. Practices we explore range from voice training, to conscious theater, to emotional healing, to declaring your energetic presence in a space, and more. No more hiding as a wallflower.
With these tools in your belt, you can take up space and create what you want from a place of play and expansion without pressure. It’s time to get your message out in the world!
Project Development & Consulting
As a creator and builder of teams and projects, one of my greatest pleasures is to support others in launching or refining their business, project, or dream so it can fly.
I work with Torus Technology, which is fueled by conscious participation, radical responsibility, and non-hierarchal social structures, to improve your plans, teamwork and project management flow.
If you are interested in receiving clear feedback and coaching to dig into your current reality so you can lift up your project’s vision and impact, I am here with you to support you on that journey.
